When we think of ADHD, we often picture a child who’s constantly on the go, blurting things out, or struggling to sit still. But for many girls, ADHD can look very different — and because of this, it’s often missed or misdiagnosed.
Girls with ADHD are more likely to show inattentive symptoms rather than hyperactivity. They might seem dreamy or “off in their own world,” have trouble focusing, or frequently forget instructions and lose things. These signs can be mistakenly seen as laziness, disorganisation, or anxiety.
Some girls do show hyperactivity — but it may come across as excessive talking, fidgeting, or emotional intensity rather than climbing or running. Many girls also work hard to mask their difficulties, which can make their struggles less obvious to teachers or caregivers.
When ADHD goes unrecognised, it can lead to frustration, low self-esteem, and challenges in friendships or learning. If you’ve noticed your daughter seems to be struggling in these areas, it’s worth exploring further. With the right support, girls with ADHD can thrive.
As a psychologist, I work with families to help understand what’s going on and to create a plan that supports each child’s individual strengths and challenges.
Please feel free to reach out to me if you’d like to know more or would like to book in for an assessment.
