Blogs

Resetting Sleep Routines Before School Goes Back

School holidays often mean later nights, sleep-ins, and flexible routines — and that’s okay. But as we head into the...

The last stretch of the school holidays can feel long — routines are loose, energy is low, and many parents...

Rather than than leaving it until the week before school starts, think gentle re-entry. Small changes now can make the...

Just to let everyone know that Naomi is back from leave and available to see clients again this week. Looking...

The holidays can be a joyful time — but they can also bring stress, anxiety, and emotional challenges for both...

Wishing all my clients a happy festive season! I will be on leave from Friday, 19 December to Monday 12...

Here are a few sensory-friendly strategies to help your child enjoy the holidays at their own pace...

Children have spent months using enormous amounts of mental, emotional and social energy. They’ve learned new routines, made new friendships,...

As we approach the end of the school year, many parents start reflecting on how their child has been travelling...

The combination of end-of-year activities, changes in routine, hot weather, and the excitement of Christmas can leave kids feeling tired,...

A little planning now can make the holiday period smoother and less stressful. Here are some gentle things to consider:

If you’ve been considering an ADHD, ASD, learning, or developmental assessment — or you’re simply wanting clarity to help guide...