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Feeling overwhelmed this festive season? You’re not alone. Here’s who to call for mental health support

The holidays can be a joyful time — but they can also bring stress, anxiety, and emotional challenges for both kids and adults. If you or your family need help, here are trusted support options available over the holiday period: 📞 If it’s an emergency or someone is at immediate risk of harming themselves or

Feeling overwhelmed this festive season? You’re not alone. Here’s who to call for mental health support Read More »

perfect sandman with carrot nose and sunnies

Holiday Hours

Wishing all my clients a happy festive season! I will be on leave from Friday, 19 December to Monday 12 January 2026. During this time the office will be unattended and I won’t be monitoring emails. Any messages you leave me will be replied to when I’m back on board. Stay safe and see you

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🌟 Why Getting an ADHD Diagnosis as an Adult Can Be Life-Changing 🌟

ADHD isn’t just a childhood condition—it often continues into adulthood, sometimes unnoticed or misunderstood for years. If you’ve ever felt like you’re constantly overwhelmed, easily distracted, or struggling to stay organised despite your best efforts, it might be worth exploring whether ADHD is part of the picture. Here are some of the key advantages of

🌟 Why Getting an ADHD Diagnosis as an Adult Can Be Life-Changing 🌟 Read More »

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School Holiday Hours

During the School Holidays, the office will be shut on the following dates: – Thursday 17 April to Monday 21 April and – Friday 25 April. During this time, Naomi won’t be monitoring her inbox.  If you need urgent help, please see your nearest Emergency Department or call Crisis Care on 1800 199 008. Hoping everyone

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